Craving a cheesy indulgence but watching your calorie intake? You’re in luck! Here are five delicious cheesy nibbles that won’t break your calorie budget, each under 80 calories:
1. String Cheese (80 calories per serving):
- A classic favorite, string cheese is a portable and satisfying snack that offers both protein and calcium. Enjoy it on its own or pair it with some whole-grain crackers for a more filling treat.
2. Mini Babybel Cheese (70-80 calories per serving):
- These delightful, individually wrapped cheese rounds are not only cute but also delicious. They come in various flavors, providing a creamy and cheesy experience.
3. Air-Popped Popcorn with Nutritional Yeast (approximately 60-70 calories per serving):
- Sprinkle nutritional yeast on air-popped popcorn for a cheesy, savory flavor without adding too many calories. Nutritional yeast is also rich in B vitamins.
4. Greek Yogurt and Cheese Dip (around 70-80 calories per serving):
- Mix a tablespoon of grated low-fat cheese into Greek yogurt for a creamy and protein-packed dip. Pair it with fresh veggies or whole-grain crackers for a satisfying snack.
5. Cottage Cheese with Salsa (around 80 calories per serving):
- Cottage cheese is a protein powerhouse that pairs well with a spoonful of salsa for added flavor and a hint of cheesiness. It’s a savory and filling option.
These cheesy nibbles are not only tasty but also portion-controlled to help you manage your calorie intake while satisfying your cheese cravings. Enjoy them guilt-free as part of a balanced diet and snacking routine.
